About

Built by players. Designed for better hockey.

InSync Hockey is a premium video review and development service built around one belief: the players who see the game clearest, play it best.

About InSync

Better reads. Better habits. Better hockey.

InSync Hockey helps players understand the game more clearly through premium one-on-one video review and breakdown. Our approach is built around honest feedback, sharper reads, stronger habits, better decision-making, and the confidence that comes from knowing exactly what to improve.

We help players see the game differently, understand their tendencies, and make better decisions that carry from one shift to the next — whether that's a smarter read in the neutral zone, a stronger habit in the D-zone, or the confidence to make a play under pressure.

  • Hockey IQ
    Understand the why behind every play.
  • Reads & Awareness
    See plays before they develop.
  • Habits & Composure
    Repeatable details under pressure.
  • Decision-Making
    Cleaner reads, sharper choices.
Hockey IQ visualization — reads, awareness, and decision-making across the ice.
Built by players
Premium video review for sharper reads.
Why InSync

Drills build skill. Awareness builds players.

Most training teaches how to perform a skill. InSync teaches what to do — and when. The focus is on reads, awareness, habits, composure, and decision-making under pressure.

Hockey IQ

Train the way you see the ice.

Reads & Awareness

Anticipate plays before they happen. See the whole rink.

Habits & Composure

Build the small details that separate good players from great.

Decision-Making

Make confident, repeatable decisions in high-pressure moments.

Chase Sandhu celebrating a goal — game footage informs every review
Game Footage In, Insight Out
Reads. Habits. Decisions.
Meet the Team

The people behind InSync Hockey.

A small, focused team committed to delivering a development experience worthy of serious players. We're growing — more video review and development coaches joining soon.

Chase Sandhu — Head of Video Review & Development
Co-Founder · Head of Video Review & Development

Chase Sandhu

The player behind the breakdowns.

Chase's growth as a player has been shaped not only by competing at a high level, but by learning how to study the game with more clarity through video review. Alongside breaking down his own shifts, analyzing higher-level NHL clips helped him better understand how strong players manage details like timing, positioning, reads, and decisions under pressure. That process helped him continue developing through academy hockey, junior hockey, and now at the university level.

His mission with InSync Hockey is to help players of all ages keep progressing by building better habits, stronger hockey IQ, greater confidence, and a clearer understanding of their own game — improvements that carry into the next shift, next game, and next level.

BWC AcademyPat Quinn Classic Champion100+ BCHL Games100+ NAHL GamesYork Lions — U SPORTS
Ryan Helliwell — Video Coach & Player Development
Video Coach & Player Development

Ryan Helliwell

High-end experience. Player-focused development.

Ryan's hockey journey began at the renowned Burnaby Winter Club program, where he developed from minor hockey all the way through U18 before earning a full ride scholarship to the University of Notre Dame — a path that reflects the progression many young players strive toward today. His development through one of the top programs in Canada helped build the foundation for the high end hockey IQ that continues to define his game.

Ryan's experience at the prestigious Notre Dame program shaped his disciplined and intelligent style of play, where consistent habits, stronger reads, and hockey IQ were emphasized every day. Through extensive video analysis and detailed breakdowns of game situations, Ryan learned how to better process the game, recognize patterns, and understand the small details that separate high-level players. Currently playing in the ECHL with the Adirondack Thunder, Ryan brings a high level of professional experience and insight to his development approach.

At InSync Hockey, Ryan's focus is on helping players better understand the game, build confidence in their reads, and develop habits that translate directly onto the ice. His goal is to make the game feel clearer, slower, and more manageable for players looking to continue improving and reach the next level.

University of Notre Dame Fighting Irish AlumniNCAA Division 1ECHL — Adirondack Thunder100+ BCHL Games2017 WHL Draft — Rd 3, #55 (Portland Winterhawks)Western Canadian Bantam AAA Champion
Riley Wallack — Video Review & Player Development
Video Review & Player Development

Riley Wallack

Elite development. Helping players think the game better.

Riley's hockey journey began in Semiahmoo Minor Hockey before advancing to Delta Hockey Academy, where he developed against top competition while building the habits, awareness, and hockey IQ required to succeed at higher levels of the game. His path then led him to the BCHL, eventually earning an NCAA Division 1 scholarship to Long Island University.

Competing through junior hockey and over 100 games at the NCAA Division 1 level gave Riley firsthand experience in the details that separate high-level players — composure under pressure, quicker reads, consistent habits, and the ability to make high end decisions in fast-paced situations. Through years of video review and elite competition, he developed a deeper understanding of how strong players process the game and create advantages shift after shift.

At InSync Hockey, Riley focuses on helping players better understand their game through detailed video breakdown and honest feedback. His goal is to help players improve their hockey IQ, confidence, positioning, and decision-making so the game feels clearer, slower, and more manageable in every situation.

Semiahmoo Minor HockeyDelta Hockey Academy150+ BCHL GamesTeam MVP — Langley Rivermen100+ NCAA Division 1 GamesFerris State UniversityLong Island UniversityElite Video Review & Hockey IQ Development
Co-Founder · Director of Operations

Rowan Sandhu

Rowan leads operations at InSync Hockey — handling scheduling, client communication, and the day-to-day systems that keep every player's experience smooth and professional.