Premium 1-on-1 Video Review

Better reads. Better habits. Better hockey.

Built by players. Premium one-on-one video review focused on hockey IQ, reads, habits, and decision-making.

1-on-1 Video Breakdown
Shift-by-Shift Analysis
Decision-Making Support
Hockey IQ & Reads
What We Do

See the game more clearly. Play it more decisively.

InSync Hockey helps players understand the game more clearly through premium one-on-one video review and breakdown. Our approach is built around honest feedback, sharper reads, stronger habits, and the confidence that comes from knowing exactly what to improve — so the next shift, next game, and next level all become more attainable.

Services

Every shift, examined.

Video is the foundation. We turn raw game footage into a clear path forward — what to keep, what to fix, and what to focus on next.

1-on-1 Video Breakdown

Focused, private sessions where every detail of your game is broken down with clarity and care.

Shift-by-Shift Analysis

We dissect every shift — reads, body position, support, and decisions — so nothing gets missed.

Written Feedback

Personalized notes after every session so you can keep working on the right things between games.

Pro & Higher-Level Comparisons

When it helps, we pull clips from higher-level film to show exactly what great looks like.

On-Ice Support

Optional on-ice development designed to translate video sessions directly into your game.

Why InSync

Drills build skill. Awareness builds players.

Most training teaches how to perform a skill. InSync teaches what to do — and when. The focus is on reads, awareness, habits, composure, and decision-making under pressure.

Hockey IQ

Train the way you see the ice.

Reads & Awareness

Anticipate plays before they happen. See the whole rink.

Habits & Composure

Build the small details that separate good players from great.

Decision-Making

Make confident, repeatable decisions in high-pressure moments.

Chase Sandhu celebrating a goal — game footage informs every review
Game Footage In, Insight Out
Reads. Habits. Decisions.
How It Works

From inquiry to insight in 4 steps.

A clear, professional process built around your development goals.

  1. 01

    Submit Your Inquiry

    Tell us about the player, age group, and main development goals.

  2. 02

    Confirm Booking

    We'll lock in your first session and create your development plan.

  3. 03

    Send Your Game Footage

    Upload game footage 24–48 hours before the session for prep.

  4. 04

    Live Review on Zoom

    Join a focused 1-on-1 review session over Zoom or Google Meet.

Pricing

Bundle Options

Single Session
$139
1 session

Premium entry point for a focused one-on-one review.

  • Full 1-on-1 video session
  • Shift-by-shift breakdown
  • Written takeaways
Book a Session
6 Session Bundle
$749
6 sessions

A strong option for ongoing development and accountability.

  • Everything in Single
  • Recurring development plan
  • Progress tracking
Start the Bundle
Most Popular
12 Session Bundle
$1,459
12 sessions · best value

Best long-term value for serious players committed to growth.

  • Everything in 6 Bundle
  • Season-long support
  • Priority booking
Commit to Growth

Prices in CAD.

Meet the Team

The people behind InSync Hockey.

A small, focused team committed to delivering a development experience worthy of serious players. We're growing — more video review and development coaches joining soon.

Chase Sandhu — Head of Video Review & Development
Co-Founder · Head of Video Review & Development

Chase Sandhu

The player behind the breakdowns.

Chase's growth as a player has been shaped not only by competing at a high level, but by learning how to study the game with more clarity through video review. Alongside breaking down his own shifts, analyzing higher-level NHL clips helped him better understand how strong players manage details like timing, positioning, reads, and decisions under pressure. That process helped him continue developing through academy hockey, junior hockey, and now at the university level.

His mission with InSync Hockey is to help players of all ages keep progressing by building better habits, stronger hockey IQ, greater confidence, and a clearer understanding of their own game — improvements that carry into the next shift, next game, and next level.

BWC AcademyPat Quinn Classic Champion100+ BCHL Games100+ NAHL GamesYork Lions — U SPORTS
Ryan Helliwell — Video Coach & Player Development
Video Coach & Player Development

Ryan Helliwell

High-end experience. Player-focused development.

Ryan's hockey journey began at the renowned Burnaby Winter Club program, where he developed from minor hockey all the way through U18 before earning a full ride scholarship to the University of Notre Dame — a path that reflects the progression many young players strive toward today. His development through one of the top programs in Canada helped build the foundation for the high end hockey IQ that continues to define his game.

Ryan's experience at the prestigious Notre Dame program shaped his disciplined and intelligent style of play, where consistent habits, stronger reads, and hockey IQ were emphasized every day. Through extensive video analysis and detailed breakdowns of game situations, Ryan learned how to better process the game, recognize patterns, and understand the small details that separate high-level players. Currently playing in the ECHL with the Adirondack Thunder, Ryan brings a high level of professional experience and insight to his development approach.

At InSync Hockey, Ryan's focus is on helping players better understand the game, build confidence in their reads, and develop habits that translate directly onto the ice. His goal is to make the game feel clearer, slower, and more manageable for players looking to continue improving and reach the next level.

University of Notre Dame Fighting Irish AlumniNCAA Division 1ECHL — Adirondack Thunder100+ BCHL Games2017 WHL Draft — Rd 3, #55 (Portland Winterhawks)Western Canadian Bantam AAA Champion
Riley Wallack — Video Review & Player Development
Video Review & Player Development

Riley Wallack

Elite development. Helping players think the game better.

Riley's hockey journey began in Semiahmoo Minor Hockey before advancing to Delta Hockey Academy, where he developed against top competition while building the habits, awareness, and hockey IQ required to succeed at higher levels of the game. His path then led him to the BCHL, eventually earning an NCAA Division 1 scholarship to Long Island University.

Competing through junior hockey and over 100 games at the NCAA Division 1 level gave Riley firsthand experience in the details that separate high-level players — composure under pressure, quicker reads, consistent habits, and the ability to make high end decisions in fast-paced situations. Through years of video review and elite competition, he developed a deeper understanding of how strong players process the game and create advantages shift after shift.

At InSync Hockey, Riley focuses on helping players better understand their game through detailed video breakdown and honest feedback. His goal is to help players improve their hockey IQ, confidence, positioning, and decision-making so the game feels clearer, slower, and more manageable in every situation.

Semiahmoo Minor HockeyDelta Hockey Academy150+ BCHL GamesTeam MVP — Langley Rivermen100+ NCAA Division 1 GamesFerris State UniversityLong Island UniversityElite Video Review & Hockey IQ Development
Co-Founder · Director of Operations

Rowan Sandhu

Rowan leads operations at InSync Hockey — handling scheduling, client communication, and the day-to-day systems that keep every player's experience smooth and professional.

FAQ

Common questions, clear answers.

If you don't see your question here, reach out — we're happy to help.

Who is this for?
Serious players from minor hockey through junior and college who want to elevate their game awareness, IQ, and decision-making — and the families who support them.
How do sessions work?
Sessions are 1-on-1 over Zoom or Google Meet. We review your game footage shift by shift and walk through reads, positioning, habits, and decisions in real time.
What footage do I need to send?
Full-game footage is ideal. Send it 24–48 hours before your session so we can prep and pull the most valuable clips for review.
Do you offer on-ice development?
Yes, we do offer on-ice sessions ranging from 1-on-1 to semi-private sessions.
How is payment handled?
At launch, payment is handled via e-transfer once your booking is confirmed. Bundles are billed up front and tracked across your sessions.
What happens after the session?
You'll receive written takeaways summarizing the key points, focus areas, and small adjustments to bring into your next game.
Book Now

Let's get your first session on the books.

Tell us about the player and what you're working toward. We aim to respond within 24 hours.

Email
info@insynchockey.ca
Response Time
Within 24 hours

Booking is simple at launch: submit an inquiry, we'll reply personally to confirm details, and finalize your session. E-transfer accepted.

By submitting this form, you agree that InSync Hockey may contact you using the information provided. Your information will only be used to respond to your inquiry.